All posts tagged mindfulness
Why a Cruise is the Perfect Chance to Practice Mindfulness
Most folks lead pretty hectic lives full of family and work obligations that leave them feeling exhausted and burned out. The idea of a vacation may even feel like just one more thing on the to-do list instead of a chance to take a real break from daily life and recharge. And while that might be true for many kinds of trips, taking a cruise offers passengers an extended opportunity to find mindfulness at sea. Read more [...]